When we hear bad news we can become broken. The news is shattering and in effect we break. Not physically at first but soul destroying sure gets us feeling as such. So we can’t just mend ourselves with pretend physical glue. We can however reach for something stronger. That’s the spiritual super glue. It bonds solid and becomes unbreakable. We don’t have to search for it when we have no energy, it’s always within our grasp. We just need to accept that we aren’t worth breaking anymore and allow ourselves to remember to have full trust in our own abilities and also to never mind anyone elses weaknesses of which they like to pin on us either before we break, during or after, often all three. I’m sure we are capable of knowing who we are far better than anyone else.